After graduating from American University with a B.S. in Psychology and a concentration in Health Promotion, I knew I wanted to help people live healthy and happy lives. But I didn’t know how to turn that into a profession without getting my PhD in Psychology. Luckily, through my work at The Raw Food Institute, I found the Institute for Integrative Nutrition, where I began studying a range of dietary theories, tools and practices for health coaching.

After years of battling weight, acne, depression, and low self esteem, finding my own personal balance in health has helped me to start living an abundant life full of love, peace, and joy. My aim is to help my clients find the same for themselves, using nourishing food as the basis for living a fufilling life.

Good, nutritious food is easy and fun to make. Anyone can be good at it. Well balanced health is an art I will help you create!

Schedule a free consultation with me.

When working one-to-one with clients, I listen to your needs and goals. What have you been doing in the past? Has it been working or not? We then look to see what changes you can make that will help you reach those goals and achieve even greater health.

Learning all the tools needed for a balanced and healthy life can be difficult. That’s why I work with clients to make it as easy as possible. Guiding you towards the right decisions and teaching the tools you need to find health and happiness within yourself.

Contact me today to set up a health history consultation.